Close your eyes…imagine you are walking on a sandy beach…listen to the rhythm of the waves. Can you feel the stress from everyday life melting away?
We don’t want to admit it but stress seems to have become a normal part of daily life. We can feel it as soon as we wake up and realize that today’s Monday and we need to get out of our comfy beds, or when we need to sit still inside the car during a never-ending traffic jam, or whenever we look around and find a huge pile of work that needs to be done.
It has been known for a long time that stress does nothing good for your body, from acquiring high blood pressure, headache, hair loss, heart disease to experiencing countless health conditions. Some might think that being stressed will contribute to focus and concentration at work. That’s not true! The more you experience stress, the less you can perfectly manage both your life and your demanding jobs.
As most factors causing stress are not something we can easily avoid, what is the best way to reduce high levels of stress? Sleep?…Going to the gym?…Listening to music?…Yes, all of these may help but there is still a better way.
Coming to a serene, tranquil and breathtaking seaside resort to relax and unwind is actually the best answer! This is neither a big lie nor an advertising gimmick. Indeed, science has proven that the “sea” is the quickest and most effective factor that would help ease your mind and calm any stress caused by the hustle and bustle of your hectic world.
The sight of the breathtaking view of the Gulf of Thailand will help you feel relaxed instantly. Scientific study found that images of fantastic natural elements will accelerate mental healing and instantly promote relaxation.
The sound of sea waves will soothe the chaos inside your mind by altering the wave patterns in your brain.
As the sea air is full of healthy ions, the breath of fresh air will increase our capability to absorb oxygen and balance the level of serotonin, a hormone associated with emotion, especially, stress and sleep.
These are also the reasons why you sleep deeply and soundly after a day by the beach, leading to revitalization from the inside out.
Hence, next time you feel too stressed, don’t blow your top or just explode on any innocent passerby. Visit the Royal Cliff Hotels Group. Experience the State of Exclusivity and Fascination. Lie down on a cozy sun lounger on a tranquil private beach and take in the beauty of your serene and breathtaking surroundings!
That’s it! The SEAcret therapy will do its magic.
royalcliff.wordpress.com 